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    Jazzy Holiday Appetizer Tips
    Donna DeCaille MS, RD, LD
    • Dec 5, 2018
    • 1 min

    Jazzy Holiday Appetizer Tips

    At Envision we remind you that snacks and appetizers that are balanced work best for curbing hunger, controlling blood sugar and insulin...
    13 views0 comments
    Smart Snacks: Making the Healthy Choice the Easy Choice in Schools & Home
    Donna DeCaille MS, RD, LD
    • Oct 5, 2018
    • 2 min

    Smart Snacks: Making the Healthy Choice the Easy Choice in Schools & Home

    For the teachers and students in the struggle to become healthier and would prefer not give into peer pressure and be junk food eaters,...
    17 views0 comments
    Expert Weight in On: Cow's Milk
    Donna DeCaille MS, RD, LD
    • Sep 27, 2018
    • 2 min

    Expert Weight in On: Cow's Milk

    I Wrote the original article two years ago after being concerned over the number of parents switching their children to non-dairy milks...
    7 views0 comments
    What to Count Other Than Calories
    Brooke Beismann
    • Jun 26, 2018
    • 3 min

    What to Count Other Than Calories

    Have you ever sat down to eat a meal and found yourself unintentionally counting your calories? Rather than doing meal math at every...
    16 views0 comments
    This Spicy Hummus Rocks!!!
    Donna DeCaille MS, RD, LD
    • May 11, 2018
    • 1 min

    This Spicy Hummus Rocks!!!

    Adults and kids love spicy snacks. From all the top spicy selling snacks- we know that to be true. Kids are attracted to words like...
    7 views0 comments
    Rock Your Guac
    Donna DeCaille MS, RD, LD
    • May 5, 2018
    • 1 min

    Rock Your Guac

    It's Cinco de Mayo, and you want to add something special to the celebration. Guacamole is a dip that is both healthy and delicious. This...
    4 views0 comments
    What to Know About Sugar
    Donna DeCaille MS, RD, LD
    • May 3, 2018
    • 0 min

    What to Know About Sugar

    8 views0 comments
    10 Great Snacks When You're Hangry
    Donna DeCaille MS, RD, LD
    • Apr 9, 2018
    • 1 min

    10 Great Snacks When You're Hangry

    The new term to describe feeling hungry as well as irritable, annoyed, and/or angry is, 'hangry'. Many of us may get hangry, but if you...
    11 views0 comments
    Parmesan Roasted Green Beans
    Donna DeCaille MS, RD, LD
    • Apr 3, 2018
    • 1 min

    Parmesan Roasted Green Beans

    Tender crisp green beans roasted to perfection, topped with shredded Parmesan cheese. This is the easiest way to prepare the best tasting...
    5 views0 comments
    Healthy Sweet Potato Fries
    Donna DeCaille MS, RD, LD
    • Apr 1, 2018
    • 2 min

    Healthy Sweet Potato Fries

    Sweet potatoes are so versatile. Did you know they can be substituted for potatoes, apples or squash in any recipe? I have a habit of...
    5 views0 comments
    Dinner in Express
    Donna DeCaille MS, RD, LD
    • Feb 5, 2018
    • 2 min

    Dinner in Express

    The air is chilly, it's time for homework, and your commute has you exhausted and home late. On top of that, your whole house is...
    5 views0 comments

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