Jazzy Holiday Appetizer Tips
At Envision we remind you that snacks and appetizers that are balanced work best for curbing hunger, controlling blood sugar and insulin...
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Donna DeCaille MS, RD, LD
- Oct 5, 2018
- 2 min
Smart Snacks: Making the Healthy Choice the Easy Choice in Schools & Home
For the teachers and students in the struggle to become healthier and would prefer not give into peer pressure and be junk food eaters,...
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Donna DeCaille MS, RD, LD
- Sep 27, 2018
- 2 min
Expert Weight in On: Cow's Milk
I Wrote the original article two years ago after being concerned over the number of parents switching their children to non-dairy milks...
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Brooke Beismann
- Jun 26, 2018
- 3 min
What to Count Other Than Calories
Have you ever sat down to eat a meal and found yourself unintentionally counting your calories? Rather than doing meal math at every...
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Donna DeCaille MS, RD, LD
- May 11, 2018
- 1 min
This Spicy Hummus Rocks!!!
Adults and kids love spicy snacks. From all the top spicy selling snacks- we know that to be true. Kids are attracted to words like...
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Donna DeCaille MS, RD, LD
- May 5, 2018
- 1 min
Rock Your Guac
It's Cinco de Mayo, and you want to add something special to the celebration. Guacamole is a dip that is both healthy and delicious. This...
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Donna DeCaille MS, RD, LD
- Apr 9, 2018
- 1 min
10 Great Snacks When You're Hangry
The new term to describe feeling hungry as well as irritable, annoyed, and/or angry is, 'hangry'. Many of us may get hangry, but if you...
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Donna DeCaille MS, RD, LD
- Apr 3, 2018
- 1 min
Parmesan Roasted Green Beans
Tender crisp green beans roasted to perfection, topped with shredded Parmesan cheese. This is the easiest way to prepare the best tasting...
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Donna DeCaille MS, RD, LD
- Apr 1, 2018
- 2 min
Healthy Sweet Potato Fries
Sweet potatoes are so versatile. Did you know they can be substituted for potatoes, apples or squash in any recipe? I have a habit of...
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Donna DeCaille MS, RD, LD
- Feb 5, 2018
- 2 min
Dinner in Express
The air is chilly, it's time for homework, and your commute has you exhausted and home late. On top of that, your whole house is...
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