Donna DeCaille MS, RD, LDDec 7, 20171 minHappy HolidaysWishing you a merry holiday and a prosperous new year. Good health is truly wealth. We are here to serve you in 2018 with all your...
Donna DeCaille MS, RD, LDNov 17, 20172 minEnjoy Guilt-Free Holiday Celebrations'Tis the season to be Jolly, but are you worried that the holiday will destroy healthful food habits nurtured all year long? The good...
Donna DeCaille MS, RD, LDNov 9, 20172 minFood is Medicine for Mind & Mood In many ways our food choices affect how we feel- not just whether we are hungry or full. It's becoming clear that when we don't eat...
Donna DeCaille MS, RD, LDOct 10, 20171 minFun Recipe - Peanut Butter Fruit DipHow about a high protein snack to curb that afternoon hunger and satisfy a sweet tooth? Ingredients: 10 5/8 ounces Greek yogurt 1/3 cups...