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Expert Weight in On: Cow's Milk

I Wrote the original article two years ago after being concerned over the number of parents switching their children to non-dairy milks due to some unfounded health concerns. This is one of a series I wrote. My opinion hasn't changed but my concerns are deeper than ever as small dairy farmers are losing their farms and kids missing out on nutrition.


I saved the most complex milk discussion for last as experts are on both sides of the fence regarding the science of low fat, full fat cow's milk, and cow's milk in