Mon, Mar 01 | Virtual Event

14 Days to Plant-Based Eating

Plant-base isn't a vegan or vegetarian diet, but a plant-centered plate. It could be that step before you go vegan or not, but the way to take full flight into eating plant-based for better health in 2021. This is for everyone wanting to embrace this wholesome approach to balanced eating
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14 Days to Plant-Based Eating

Time & Location

Mar 01, 7:00 PM – 8:00 PM
Virtual Event

About the Event

 This Zoom chat is filled with tips, recipes, cooking classes and true foodie facts.  This whole-food plant-based diet can lower your cholesterol, improve heart health, lead to better weight- when done correctly.  Vegan and vegetarian diets aren't for everyone, but plant-based is the best balance. What is the right plant-based diet for you? You don't need to go full vegetarian or vegan (avoiding all animal products, even eggs and dairy) to get the best heart health benefits. The focus should be on eating more of the right plants, eliminating unhealthy foods, and finding the balance that works for you. Food should be delicious to satisfy our mind and body- don't expect this to be boring. 

Schedule


  • 1 hour

    14 Days to Plant-Based Eating

    Virtual Event
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  • 14 Days to Plant-Based
    $25
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